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Showing posts from September, 2025 Show all

Skin

Acne care in the U.S.: comparing common options and when to see dermatology

I didn’t wake up one day with a perfect skincare…

Women

Menopause symptom relief: options and everyday lifestyle adjustments

I didn’t wake up one day knowing how to navigate…

Sleep

Insomnia assessments: clinic questionnaires, timelines, and visit flow

Some topics only make sense after you watch how …

Cosmetic

Laser toning versus IPL: differences and typical recovery course

It didn’t start in a clinic. It started in my ba…

Men

Low testosterone: evaluation basics and clinician discussion points

It started with a single line on my lab report t…

Skin

Retinol and retinal application order and methods to minimize irritation

I’ve been tinkering with my evening routine like…

Cosmetic

Botulinum toxin type A and dermal fillers: mechanisms and duration differences

I used to mix up “toxins” and “fillers” in my he…

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